Every new client begins with a Functional Movement Screening and three follow-up appointments. See the Getting Started page for specific details about what this is and why we do it. Four 60-Minute sessions. $325

For clients who choose to exercise independently. A two 60-Minute session package with in-person instruction and take-home program. $150

60-Minute Personal Training sessions in my private, fully equipped gym in Randolph. Most clients choose once or twice weekly appointments. $75/hour

60-Minute Personal Training sessions in your home within 10 miles of Randolph. Most clients choose once or twice weekly appointments. $85+/hour depending on location and equipment needs.

30/60-Minute Coaching sessions either online or in person. Most clients choose weekly or bi-weekly appointments in addition to their Personal Training. $75/hour

A wrap-around service consisting of a once-per-week Personal Training session, home programming, nutrition coaching, and daily accountability check-ins. a 90-day commitment is required to begin. $225/week.