Do you offer classes?

The only regularly scheduled in-person classes I offer are for current residents of Strode Independent Living in Randolph Center, but I am available to come lead short series group boot camp, core strength, low-impact conditioning, and balance and mobility classes at your place of business, community center, etc. If you are interested in learning more about these offerings, please be in touch.

Do you offer semi-private training?

No. I work privately with one client at a time. This allows us to focus, progress and/or find appropriate variations in the moment and get more work done in each hour. Additionally, this alleviates any hesitation that some clients may have about starting a new fitness journey, knowing that the only people in the room will be the client and the coach.

Where are you located?

My private gym is located in Randolph, Vermont, not far from Rte 66. Because it is not a walk-in facility I prefer to give the address to people when they schedule their first appointment with me.

Will you train me in my home?

I do have a handful of clients that I travel to see. If you are interested in this option and live within 10 miles of Randolph, we can certainly discuss it.

Do you do any online training with clients?

All of our personal training work together will be in person. I do, however, meet with clients online to discuss their nutrition and wellness. People who choose accountability/nutrition/weight loss coaching in addition to their physical training have the option to meet with me via video conference when appropriate.

Answers to many of your other questions can be found in our Client Handbook. If there is something that is not addressed either there or here, please be in touch.